This past November, I wrote about a network medicine study from the Cleveland Clinic which suggested that patients taking melatonin were nearly 30 percent less likely to test positive for SARS-CoV-2, ...
A new study raises concerns about the supplements, which parents are increasingly using to help children sleep. By Emily Schmall Gummies, chocolate and even jelly beans: Melatonin supplements marketed ...
A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...
What do you do when you can't get your kids to settle down to go to sleep? For a growing number of parents, the answer is melatonin. Recent research shows nearly one in five school-age children and ...
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