Melatonin has become the go-to supplement for helping Americans get a good night’s sleep. According to a 2020 survey from the Council for Responsible Nutrition (CRN), 66 percent of people who take a ...

Melatonin is in the spotlight again, with new research raising questions about its safety and effectiveness. The popular ...

A new study links long-term melatonin use to higher risks of heart failure and death—doctors explain to Newsweek what it ...

Fact checked by Nick Blackmer A new study found that melatonin users had higher rates of heart failure, hospitalizations, and ...

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...

Melatonin supplements are often seen as a gentle solution for sleepless nights, a “natural” fix to reset the body’s internal ...

Researchers are finding that substances similar to LSD are proving to reduce anxiety. They're called psilocybin and mescalin and according to international researchers and those at Cornell University ...

Adults suffering from insomnia who had been using melatonin for a year or more had 90% higher odds of heart failure, researchers found in a new study.

In a new study, prolonged use of melatonin as a sleep aid in patients with insomnia was associated with increased risk for ...