Ever wondered what a full day of eating looks like for someone on a military-style diet? In this video, I break down my exact meals, from breakfast to bedtime, to show you how I fuel my body for ...
More than a quarter of troops are too obese to fight, figures reveal. Data shows 40,064 out of 147,300 military personnel are at ‘increased, high or very high risk’ of ill health owing to weight.
Georgia Woman Veteran of the Year Raquel Durden survived advanced cancer. Now she helps other female military veterans through her Humble Warrior nonprofit.