Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

Oat milk is higher in carbs and fiber, making it creamier and more filling, while almond milk is lower in calories and sugar, with a heart-healthy dose of vitamin E. Both milks are often fortified to ...

Trending foods come and go, and many are wondering how long almond milk will be around. While almond milk is a great ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own ...

Eventually, almond milk spread to European communities where it gained popularity during Lent amongst Christians abstaining from cow's milk. Today, almond milk remains the most popular plant-based ...

If you're a non-dairy milk drinker, you probably know that there are a lot of choices out there, and it can be overwhelming to know what to choose. Maybe you’ve tried a bunch of them and narrowed down ...