This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...
With droughts in the United States increasingly impacting wheat production, many producers are looking for more durable alternatives. Researchers from Drexel University, the University of Pennsylvania ...
Heat a non-stick skillet over medium heat and lightly grease it with oil or butter. Pour a ladleful of batter onto the ...
Kodo millet is packed with essential nutrients such as fiber, protein, and vitamins. It is low in glycemic index, which ...
Sylvia Jerono from Marigat, Baringo County, has been on brown ugali for the last three years. She was diagnosed with diabetes and since then, it has been a different journey. She says the finger ...
Millet is one of the oldest food crops consumed by Kenyans in different parts of the country. With time, many farmers abandoned growing millet and opted for the tastier and more promising maize. With ...
Millet Valentine recipes like millet kheer and millet pancakes offer a nutritious, wholesome way to celebrate with fibre-rich ...
Collector C. Dinesh Kumar inaugurates District-level Millet Festival in Krishnagiri, promoting millet cultivation and nutrition benefits.
With the change in time, an age-old dietary tradition is slowly disappearing in Trashi Yangtse. Millet flour has been the ...