Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

From an anxiety perspective, the past few years have been a lot. After all, we lived through a pandemic—and a lot of us are still working to claw our way out of the mental health issues that arose ...

You don’t need a study to tell you what you feel every day, yet research confirms that anxiety levels are up 25% this year. And with all the pressure women are under, it’s no wonder we’re twice as ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...

Anxiety is a common affliction that affects nearly one-third of adults at some point in their lives, taking various forms from generalized anxiety disorder to specific phobias. The high prevalence has ...

9 natural remedies for anxiety Although natural remedies for anxiety can be helpful for many people, these are not always enough to deal with anxiety disorders. If you find that natural remedies don't ...

In a world where approximately 40 million American adults experience anxiety disorders annually, the search for effective, natural solutions has never been more relevant. While medication plays a ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Anxiety is everywhere: Almost a third of the population of the US will experience it at some point in their lives, according to the National Institute of Mental Health. And if you haven't felt it yet, ...

Anxiety shows up in all kinds of ways. Maybe you're overwhelmed with work, stuck in a cycle of overthinking or just feeling that constant edge you can't shake. It's a normal reaction to stress, but ...

It would be easy to say “just turn off those notifications or ignore the news for a day or so” but it doesn’t work that way. Many people use their phones for work, or to stay in touch with their ...

Anxiety is a normal part of life; it is normal to feel a certain amount of unease or uncertainty at particular periods, especially in stressful situations. In fact, a small amount of anxiety every so ...