Forbes contributors publish independent expert analyses and insights. I cover global and domestic health care and conservation. What if the most powerful medicine we have isn’t found in a pill or a ...
Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging exercise, fostering social interaction, reducing stress and anxiety, elevating mood, improving focus ...
Yvanna Todorova does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
The air is filled with birdsong, the land a tableau of soft greens and gentle light. This is Ho‘oulu ‘Āina, a 100-acre preserve with an unusual twist. Linked to a community health center, it is a ...
GREENVILLE — Thanks to emerging research, doctors are writing a new kind of prescription: spending time outside. In a recent study analyzing data from more than 5 million people, Clemson University ...
Natural antidepressants are substances like herbs, plants, and dietary supplements that have been researched for potential antidepressant properties. They can be an effective tool in a depression ...
So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...
Ancient civilisations—Egyptian, Mayan, Mesopotamian, Celtic (take your pick!)—recognised and celebrated their connectedness with nature. After all, they depended on their natural environments for ...
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