Oprah Winfrey has long been open about her wellness journey, but there's one form of exercise. She consistently returned to it as her favourite and for a powerful reason. For Oprah, hiking is not just ...

Oprah Winfrey celebrated her 72nd birthday in an unconventional yet inspiring way: with a rigorous 72-minute cardio workout. The media mogul took to Instagram on Thursday, January 29, to share a video ...

Oprah Winfrey frequently shares her love of hiking, including a recent 10-mile trek over the holidays. Now she's explaining why it's her favorite form of exercise. The legendary talk show host and ...

She posted a video on Instagram detailing her cardio routine, which was 72 minutes long. "I never thought I’d spend my birthday doing a workout," she wrote. "I never thought I’d spend my birthday ...