Period cramps can be common—but they shouldn’t take over your life. Learn how to tell the difference between normal ...

Women in gyms hear it all the time: lift heavy in some weeks, go lighter in others, depending on your menstrual cycle— ...

Several doctors have explained all we need to know about ‘period flu’ which is way more common than you think and have ...

For anyone who menstruates, this is a routine question during any visit to your doctor. Health care providers generally ask this to determine whether their patient is concerned about a menstrual ...

How subtle shifts in estrogen and progesterone reshape appetite, metabolism, and nutrition needs—and why flexibility, not ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your ...

Ob-gyns explain the viral trend—and if it can actually stop or delay bleeding.

Period flu reflects immune and hormonal changes during the menstrual cycle. When inflammation increases, it may affect ovulation, implantation, and hormone balance, influencing fertility.

Frances Gatta is a freelance health writer with experience covering health care technology, general health, mental health, femtech and personalized nutrition for companies and publications like Oura, ...