India (Maharashtra State, Raigad District): pickles made from fresh fruit. Fruit also sun-dried and stored for future use. (Garhwal Himalayas): fruit eaten raw; made into preserves and pickled.

India gooseberry or Amla, also known as Phyllanthus Emblica, is a tree native to India and the Middle East. It appears to function by lowering total cholesterol levels, including the fatty acids known ...

Indian Gooseberry or Amla (Emblica officinalis) also called as Amalaki or Dhatriphala in Sanskrit is one of the most valuable fruits discovered till date by mankind. Abundantly growing in India, the ...

Emblica officinalis, commonly known as amla or Indian gooseberry, is a fruit-bearing tree native to tropical and subtropical Asia. It contains exceptionally high levels of L-ascorbic acid (vitamin C) ...

Amla (scientific name Phyllanthus emblica) or Indian gooseberry is one of the most powerful herbs used in Ayurveda. It has been recommended by doctors for several chronic conditions, especially ...

A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic boost and enhance your workouts and diet. Study: Effects of 12 Weeks of Chromium, ...

Amla juice is extracted from the fruit of the Indian gooseberry, scientifically termed Phyllanthus emblica. This petite, green fruit is brimming with vital nutrients, encompassing vitamin C, ...

Amla or also known as Indian gooseberry is abundant in nutrients and heavily versatile. For thousands of years, amla has been prized in Ayurvedic medicine for its immune-boosting, rejuvenating and ...