Native to Europe and Asia, garlic mustard is an invasive plant that spreads aggressively and outcompetes local plants. "As ...
9 plant-based eating habits of people who still have more energy in their 60s than most 30-year-olds
These vibrant sixty-somethings aren't just lucky with genetics—they've cracked the code on fueling their bodies with plants ...
A forager's viral video is turning an environmental nuisance into a backyard treat. In a recent YouTube Short, creator Feral Foraging (@feralforaging) introduced viewers to the silverthorn (also ...
Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and ...
The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.
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The Case for Eating More Plant-Based Protein
The evidence for big health benefits has never been clearer. Here's how to get the right amount. Adding chickpeas turns a salad into a plant-protein powerhouse. By Sally Wadyka New Dietary Guidelines ...
Plant-based meats have an image problem. It’s not flavor or appearance. Look-alike beef burgers, chicken-like nuggets and faux pork sausages often cook like meat — some even bleed and sizzle in the ...
When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
The growing problem of invasive plants has ignited a buzzstorm of local and national efforts to get rid of our worst weedy offenders and stop new invaders from gaining a foothold. But one strategy ...
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