Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

It's not uncommon to catch preschoolers dilly-dallying when they're supposed to be tidying or school-aged children putting off homework for more desirable tasks. But are these forms of procrastination ...

Revenge bedtime procrastination (RBP) is when people choose to stay awake for some alone time. It's most common among people who are busy, stressed, or burned out from work or family. RBP is not a ...

Source: "Peshkove/Adobe Stock Photos," "Workload concept/Licensed for use." How do I stop procrastinating? That question is usually asked by those who have reached an intolerance level in their daily ...

We can procrastinate in many ways and our strategies can be exceptionally creative. The best definition for procrastination is ‘the delaying of a task that was originally planned, despite expecting ...