Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...

If protein bar is a staple in your diet, here is what an endocrinologist has to say about it. Your metabolism gets affected seriously!

Both meat and vegetables contain protein, and according to Canada’s Food Guide, consuming a variety of sources – including ...

Protein bars and shakes both support fitness goals with unique benefits. Choosing the right option depends on your lifestyle ...

Protein bars, meal replacement shakes and processed meat snacks all gained popularity by association with high-protein diet plans, which can sometimes be a bit controversial. According to a 2023 ...

Weight loss solutions often focus on strict diets or intense exercise routines, but a new study suggests an everyday protein might offer a simpler path to healthier weight management. Collagen, ...

While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your ...

Diet foods might seem like the answer to losing weight, but they often work against your goals. Diet sodas sweetened with ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

CR speaks to David co-founder and CEO Peter Rahal about launching a protein bar in a crowded market and why having a clear brand identity has been key ...

Sitting at a table at Balthazar in downtown Manhattan, Peter Rahal spears a piece of smoked salmon on his plate and ignores the nearby toast. The 38-year-old cofounder of nutrition bar brand RxBar ...