Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

Psyllium husk, also known as isabgol or ispaghula. Psyllium husk has been used for centuries in South Asian households.subodhsathe Psyllium husk, also known as ispaghula, is a fiber commonly used to ...

Looking for a healthy way to start your day? Why not try a delicious smoothie, packed with nutritious fruit and vegetables that not only helps in starting your day in the best way but also in keeping ...

Psyllium (pronounced sill-E-um) husk is a fiber supplement that’s best known for constipation relief. "But it may also have benefits for metabolism and digestive health," says Vanessa King, RDN, a ...

Many users are labeling chia seeds as an 'overhyped' trend from the West, while they regard psyllium husk as the authentic ...

Psyllium husk is a type of fiber that acts as a gentle, bulk-forming laxative. Possible benefits range from relieving constipation and treating diarrhea to managing blood sugar levels and boosting ...