An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...

A Queensland police officer is the proud recipient of a Guinness World Record after completing an incredible feat. Gold Coast ...

Gold Coast Senior Constable Jade Henderson has received a Guinness World Record for the most amount of pull-ups in an hour.

CrossFit Kipping Pull-Ups have gained popularity amongst people whose goal is to find a smart way to get more work done in a relatively short amount of time. Before performing kipping pull-ups you ...

For every CrossFitter killing it workout after workout, posting legit numbers and seeing strength, mobility and endurance flourish, there’s the guy cutting corners or going overboard with training, ...

A woman has told how her muscles 'exploded' after she trained too hard in a Crossfit challenge at her local gym and ended up in hospital. Jessica Johnson completed her first week of Crossfit's intense ...

She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...

Is it a workout — or a sport? The CrossFit debate raged for years. After all, CrossFit became a sensation by turning barbell lifts, rope climbs, pull-ups and medicine ball throws into timed workouts, ...

The annual CrossFit Games in Los Angeles made a brief field trip to Irvine’s William Wollett Jr. Aquatics Center for an event called The Pool. Starting at 8 a.m. Wednesday, 91 competitors were timed ...

Jessica Johnson completed her first week of Crossfit's intense regime known as the Murph Challenge, consisting of runs, pull-ups, push-ups and squats, and attempted 50 pull-ups at her local gym on ...