A pulled muscle hinders your workout routine; sometimes, it feels like it takes forever to heal. Pulled muscles are one of the most common injuries for runners, and they can definitely slow you down ...

We know how to protect ourselves from bigger injuries — wearing a helmet while biking, holding the railing while walking down the stairs, choosing comfortable, supportive shoes. But sometimes, it’s ...

You can apply ice to your strained muscle for 15 minutes every hour on the first day to speed up recovery. Warm up and stretch your muscles properly before physical activity to prevent strains. Seek ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in ...

Back pain from coughing is often caused by muscle strain and resolves on its own; however, you may need to see a healthcare provider to treat both the pain and the cough. When you cough, muscles ...