In spite of myself I’m intrigued. Yes, I too have spent an entire lifetime facing the drudgery, the tedium, the agony of having to bend over to put on my shoes. And I’m sure I’m not the only one. I ...

(CNN) — Maybe the most useful advice I ever received came from my dad when I went away to college. “When you are feeling lonely, sad, overwhelmed or unmotivated, just put on your sneakers. You don’t ...

(CNN) — Maybe the most useful advice I ever received came from my dad when I went away to college. “When you are feeling lonely, sad, overwhelmed or unmotivated, just put on your sneakers. You don’t ...

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Maybe the most useful advice ...