When you quit smoking, the damage to your lungs does not get any worse. However, it takes your body time to recover from the effects of smoking. It can take anywhere from one to nine months for your ...
Medically reviewed by Sanja Jelic, MD If you are quitting smoking, you may develop symptoms like coughing and fatigue, called "smoker's flu."Nicotine replacement therapy can ease smoker's flu and ...
It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...
Smoking affects how much mucus a person’s body produces and how thick it is. People can take steps to manage mucus, such as drinking plenty of water, trying controlled coughing, and quitting smoking.
"Nicotine vaping is substantially less harmful than smoking. It's also one of the most effective tools for quitting smoking. "Vaping is not recommended for non-smokers and young people because it is ...
Tobacco use in Missouri remains a focus for the Missouri Department of Health and Senior Services. A new campaign is focusing ...
Statistically, it takes multiple attempts to quit smoking before people succeed. (Getty Images) If so many people want to stop, why is it so difficult? The main culprit is nicotine, which is a highly ...
The good news is that, yes, your lungs can heal after quitting vaping. However, the extent and speed of healing may depend on factors like how long you've vaped and the damage it's done. Though some ...
While some people have used bananas as a cheap and nutritious way to reduce cravings, there isn’t much research to back this up. There are many reasons to quit smoking and a number of ways to achieve ...
After smoking for nearly five decades, this 70-year-old parted ways with cigarettes for good after his diagnosis.