Add Yahoo as a preferred source to see more of our stories on Google. Snap cofounder and CEO Evan Spiegel recently reflected on stress, and how reframing in one's mind can be beneficial.Kevin ...

Conflict can affect productivity, quality, service, morale, and working relationships. How we deal with conflict often stems from our biological fight-flight-freeze response as well as from how ...

Imagine this: You’re out for your weekly grocery shop and trying to decide between a carton of eggs or a pack of bacon because purchasing both feels like a squeeze after that last high-interest ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Pressure is no longer the exception in modern life, it is the baseline. Yet some people manage to stay upbeat and effective when the stakes spike, not because they are naturally calmer, but because ...

Challenges and hardships are part of life. What sets emotionally intelligent people apart isn’t that they avoid problems, but how they interpret and respond to them. That ability to reframe a tough ...

Forbes contributors publish independent expert analyses and insights. Leadership Strategist Dan Pontefract covers leadership and culture. If you’re looking to solve problems more effectively, the key ...

Research shows how you deal with daily stressors can, over time, actually change your overall personality. You probably know that stress impacts your life. Of the approximately 80 percent of U.S.

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique opportunities for growth and adaptation. It is finally the big week, and it ...

Snap CEO Evan Spiegel said that reframing stress as positive has a "huge impact on your ability to manage it." "This is a gift, this is a learning opportunity, this is a growth opportunity," Spiegel ...