There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

Are you looking to shake up your exercise routine? At Summit, they're taking workouts vertical. 'Eat.See.Play' reporter Taryn Jones takes on the rock climbing wall. But with no ropes or harnesses, ...

Drumming is an excellent way to build grip strength, as it requires constant hand movement and pressure. The act of holding ...

MOORHEAD, Minn. -- It's one of the fastest growing activities outdoors, but it's also something that can be done indoors; rock climbing. It debuted in the 2020 Olympics this past summer in Tokyo, and ...

Using a stress ball is a simple but effective way to improve grip strength. Just hold the ball in one hand and squeeze it as ...

In partnership with Holland rock climbing gym Shift Climbing, students in the Young Adult Services program of Ottawa Area ...

A gym in Troy is taking exercise to new heights. They offer 20,000 square feet of rock climbing terrain, including 45 ft.