When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Ranjeet’s story Ranjeet* is a 62-year-old father of Devender, a first-generation Indian immigrant living in San Jose. He has retired from a government job in India, and he and his […] ...

If you’ve ever felt aches or pains that radiate down your legs, you may have been dealing with sciatic nerve pain. The sciatic nerve is the biggest in your body and starts in your back and goes down ...

Pain in your feet can make even simple tasks uncomfortable, negatively impacting your quality of life. There are many conditions that can cause aching or numbness in your feet, including lumbar ...

When your sciatica is flaring, it's hard to think about anything else. The pain might be so severe, burning, tingling or nagging that it derails your whole day. But a few simple sciatica stretches can ...

Exercising with sciatica might seem like an impossible task if you suffer from the condition, but it could alleviate your symptoms, experts believe. The sciatic nerve is the longest in your body, ...

Sciatic neuropathy refers to nerve damage to the sciatic nerve. It can cause pain, weakness, and numbness. Damage to the sciatic nerve may occur from injury or trauma, compression of the sciatic nerve ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do. By Amanda Loudin Ryan Smith was 23 when he felt a pop in his back while performing a ...

Sciatica pain can most often be treated at home. But in some situations going to the emergency room can be the best way to get pain relief. Sciatica affects anywhere from 1% to 5% of people each year, ...