Screens have quietly taken over our daily lives. From checking our phones the moment we wake up to scrolling through social media before bed, technology surrounds us almost every minute. While digital ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Overcoming screen addiction isn’t just about cutting back on screen time — it’s about improving overall quality of life and ...

Five simple rules from a health expert that can boost vision and support brain function.

Social media has become so ingrained in our daily routines that stepping away can feel incredibly challenging. The constant urge to scroll, check for updates, and see what others are doing can easily ...

Add Yahoo as a preferred source to see more of our stories on Google. Can you go a day without checking your phone or watching tv? This weekend a local school just took part in a national challenge to ...

BELAGAVI-In a bold grassroots initiative, residents of Halaga village in Belagavi taluk of Karnataka have launched a daily Digital Off experiment to keep children away from excessive screen time. The ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Celebrities are embracing digital detoxes, highlighting the struggle many face with constant screen time. While complete ...

Add Yahoo as a preferred source to see more of our stories on Google. A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how much ...

There's seemingly no end to the number of screens appearing before our eyes. This holiday season, families across the country are preparing to spend quality time together -- as long as they can ...