“Some people with depression still get up everyday and go to work and ’seem fine’ on the outside. People mask symptoms for a ...

Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.

Depression is a well known and treatable condition, but it is something that is chronic and it can take time to find the right approach. If you want to see improvement in your depression in 2025 then ...

The feeling of constant sadness can sometimes weigh you down to a level where you start feeling a sense of emptiness that ...

Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...

Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.

Depression can also lead to hypersomnia (an excessive need for sleep) for some people, says Chester Wu, MD, a sleep medicine physician in Houston and a medical reviewer for Everyday Health. Not only ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it ...