Come join us at “Clouds of Confidence,” a unique meditation experience brought to you by RollingOut Universe. Today, we will journey through the vast and ever-changing sky of our self-perception, ...

Normally, for example, people think that 'problems' are a bad thing and that 'suffering' must be avoided at all costs. But Buddha's teachings often turn these normal views on their head. Buddha's ...

Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Hi and welcome. My name's Manoj. I'm a meditation teacher and ...

(THE CONVERSATION) – Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This ...

Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...

As you wander through your life, you may come up against many relationships, both professional and personal, that have an important impact on you. The way you process other people’s behavior towards ...

Self-confidence is the key to success, both in personal and professional life. It’s an essential trait that helps you believe in yourself and your abilities, making you more resilient and confident in ...

A lack of confidence and low self-esteem can affect how people feel about themselves and their abilities. Practicing self-care and positive self-talk can help. If people have low self-esteem and a ...

Opinions expressed by Entrepreneur contributors are their own. Bold, assertive self-confidence can be conceptualized as an unshakable faith in one’s abilities, skills and competence. It’s a firm ...

If you are a typical woman, you have a career to pursue, a family to raise, and personal goals to accomplish. Stress becomes a silent partner. Fortunately, meditation is available for breaking the ...

We aren’t born with confidence; we cultivate it over time. There are factors that contribute to it and directly take away from it. Socio-cultural and familial constructs communicate subliminally and ...