These simple breakfasts get the most flavor out of the least effort. All of these delicious dishes are lower in sodium and saturated fat to support a healthy heart. Whether you prep some flavorful ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 grams of protein.

Learn how to make legendary scrambled eggs, a healthy and high-protein breakfast that’s quick and easy to prepare. This ...

Tired of boring breakfast? Here are 10 delicious, protein-packed, and quick egg breakfast recipes perfect for anyone with a ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the variety: from overnight oats that are more of a nice morning dessert that ...

Looking for a simple and easy nutritious routine? We’ve got you covered.

This article was reviewed by Felix Gussone, MD. If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go. We might be a little biased, but we think our chocolate almond ...

A nutritionist and a cardiologist share a simple healthy breakfast swap that benefits your heart, gut, and bone health. The added sugar issue is one (big) thing, but Largeman-Roth says that the main ...

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...