One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this method combines rhythmic breathing cycles, pranayama (yogic breath control) ...

The phrase "larger than life" is something that superstar Rajinikanth embodies. He is a seeker starting his spiritual journey in addition to being a movie icon. Rajinikanth has acknowledged Kriya Yoga ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.

Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as changing and shower facilities are not available. Rooted In ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

The Assisi Institute, a meditation and spirituality center in Rochester, New York, will host its inaugural Kriya Yoga Conference next month. About 150 to 200 people, the majority of them Catholic or ...