This has been confirmed by TikTok fitness creator Eugene Teo, who claims that with the Japanese walking routine, you’ll get ...
TheHealthSite on MSN
Can’t Hit 10,000 Steps A Day? Try These 5 Easy And Effective Workouts Instead
Too busy to walk 10,000 steps a day? Try these 5 quick and easy workouts that keep you active, fit, and healthy without long ...
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