Meet Apollo, an adorable chocolate Labrador Retriever whose mom shares their daily adventures on TikTok. Recently, she caught ...

Research shows that no amount of running can undo the negative effects of sitting for hours — but these expert-approved ...

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...

1:02 Standing for long periods more likely to lead to heart disease than prolonged sitting: study Standing for long periods more likely to lead to heart disease than prolonged sitting: study Research ...

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.

The average American adult spends more than half of their day sitting. Whether it’s working at a desk, commuting, or watching TV, most people lead highly sedentary lifestyles. Studies show that ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

Sitting Position Personality Test: In our previous personality tests, we explored the personality traits based on nose shape, sleeping position, favorite coffee, walking style, and more. Today we are ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Mattresses are the perfect place for reading, snacking, binge-watching, and ...

Excessive sitting and lying down are detrimental to health, being sedentary behaviors linked to low energy expenditure. They impair metabolic processes, potentially increasing blood sugar and ...

A new study reveals that certain foods may help counteract the harmful cardiovascular effects of prolonged sitting — and yes, ...