A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...

Sign up for the best picks from our travel, fashion and lifestyle writers. It's January, that time of year many of us start hitting the gym hard. It's the perfect ...

Fitness in 4: How to train on a ski machine You don’t have to be a skier to train like one! Men’s Health fitness director Ebenezer Samuel takes us through some exercises on a ski machine to get the ...

SIMI VALLEY, Calif. (KABC) -- No snow. No problem. At Anytime Fitness in Simi Valley you can get on a machine that let's you ski or snowboard. No long lift lines, no thick winter wear. You do wear ...

Combined with motivation and practice, sport-specific training can ensure that you achieve that personal best. Sports conditioning can help you improve all aspects of your chosen activity. FULL STORY.

Regimented, physical fitness in high-intensity environments has been a constant in Eliz Fulop’s life. This 29-year-old Hungarian immigrant grew up representing her home country in both cross-country ...