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Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The elliptical and treadmill are useful pieces of exercise equipment used to challenge your cardiovascular system. Though both can be used to improve your fitness level, each has different mechanics ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...