Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...
A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...
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Sleep study: What is polysomnography?
If you regularly have a hard time getting restful sleep, you may need a sleep study. Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news? A ...
The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention ...
Staff members at the Clarence G. Glenn Sleep Center at Decatur Memorial Hospital and the Central Illinois Sleep Disorders Center at St. Mary's Hospital study the sleeping patterns of patients to help ...
Share on Pinterest Researchers say that blue light may not significantly affect a person’s circadian rhythms. AleksandarNakic/Getty Images Blue light from the sun is vital in regulating a person’s ...
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