COLUMBUS, OH - February 24, 2026 - PRESSADVANTAGE - As awareness of obstructive sleep apnea continues to grow across ...

You won’t need to Ferberize yourself. Not exactly.

In a recent study published in The Lancet, researchers compare the cost-effectiveness and clinical impact of nurse-delivered sleep restriction therapy with sleep hygiene for insomnia treatment. Study: ...

How to deal with insomnia? It's one of the most searched sleep-related questions on Google right now (searches are up over 5,000% in the last 30 days), so it seems we’re living in something of a ...

This approach supports periodontal health, delivers promising acute improvements in cardiac electrophysiology and ...

That’s according to researchers from the University of Hong Kong, who implemented a procedure called “targeted memory reactivation” (TMR) to reactivate positive memories and weaken painful ones during ...

Research provides evidence that veterans can effectively self-administer microcurrent point stimulation (MPS) at home ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. No one enjoys tossing and turning through a nightmare, and now ...

If you've been snoring more than usual recently, waking up with a sore throat or feeling groggy even after a full night of ...

The sleepover hangover is a telltale sign of summer in our home. Teenagers up and out way too late with friends, hopefully staying out of trouble and then crashing until 2 p.m. the next day. Little ...