Elizabeth Pantley answers viewer questions about kids and sleep. March 4, 2010— -- For many parents, every night is a struggle to get their kids to sleep in their own beds. Experts call it ...

Some people invest in the strategy of sleep banking to get some extra shut-eye ahead of time if they expect to be ...

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.

Lorenzo Lopez was asleep with a phone on his bed that was loosely plugged into an extension cord connected to a nearby outlet ...

DEAR ABBY: I am recently divorced after a 37-year marriage. My boyfriend, “Grant,” has been divorced for a long time. He is a lovely man -- honest, intelligent, healthy, helpful, neat and a great ...