"Beer and valium, that's how I sleep. Works every time — a perfect night's sleep." So said an actor friend of mine, who often had trouble "coming down" after a play and used this cocktail three or ...
The stories of sleeping pills gone wrong are legendary. Ask any flight attendant, and you'll hear amusing tales of people sleepwalking, taking off their clothes or even standing up and peeing into the ...
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3 Reasons to Avoid Sleeping Pills
If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...
Sleeping pills might help you doze off, but the sleep you get may not be as restorative. When mice were given zolpidem, a medication commonly found in sleeping pills such as Ambien, it prevented their ...
Millions of Americans say they regularly turn to medications for help falling or staying asleep, a practice that experts say can be dangerous for their health. A new study found that roughly 8% of US ...
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