Fitness expert and woman&home health columnist Annie Deadman explains why there's more to a healthy body than being slim ...

For over 30 years, Thermes de Brides-les-Bains in the French Alps has attracted travelers seeking one type of spa treatment: a slim-down session. More than 18,000 people per year head to the no. 1 ...

A personal trainer believes people should stop "demonising" certain foods. Instead of trying to cut products out of your diet, Nathan Joseph urges people to focus on striking a healthy balance instead ...