Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Your glutes (the muscles in your butt) are your body’s largest and most powerful muscle group. You use them for pretty much everything you do, from standing up to walking down the street. By doing ...

Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...

Place your forearms deep into the creases of your hips. Squat down with your arms in this position so that your hands reach ...

Scouted/The Daily Beast/The DB Method. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In my pre-pandemic days, I was a gym junkie—and ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

It's World Health Day 2021, and if you’re looking for an affordable way to up your fitness game, we've got just the deal for you. Experts say a rowing machine will go far in helping you to burn ...

When you think of leg workouts, what moves come to mind? Let me guess: Exercises like squats and leg presses. And rightly so! Leg presses meanwhile, are a fast-track to feeling strong AF (just ask ...