Core Health and Fitness is recalling about 3,500 StairMaster branded 8G Gauntlet Stepmill machines because steps can accelerate rapidly without input from the user, creating a fall hazard. The company ...
Cardio is an essential part of a healthy life, as it supports your lungs and heart, as well as your longevity. In fact, the CDC recommends that adults meet the following requirement: ...
The Stairmaster works similarly to a treadmill, with the major difference being that the belt is not flat and you continuously climb stairs. But what does training on the electric gym stairs offer?
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