App for Transforming Your Life "Win with a Strong Mind Over Emotions." Discover the essence of mental resilience through this powerful motivational speeches compilation. Master your mind and navigate ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Valerie Bertinelli opened up to her followers on Instagram on Memorial Day, May 26, with an emotional post that was prompted by an old photo that popped up on her phone. ‘There really needs to be a ...

The collective behaviours of smartphones — alerts, responsive interfaces, the use of gestures, the knowledge of intimate data ...

When trauma strikes, your brain isn’t asking for your opinion—it’s doing its best to keep you alive. Understanding the ...

Why do our favorite songs evoke such strong emotions? Songwriter Scarlet Keys teaches the many methods musicians use to boost a listener's mood—or break their heart. About Scarlet Keys Scarlet Keys is ...

People with low emotional intelligence have difficulty reading the room on a regular basis. Because they're often out of ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The old adage "Nobody gets through this life unscathed" applies to everyday life, and as any ...