Subway Protein Pockets are curated wraps that launched on January 8 and are available for a limited time. They contain 21 or more grams of protein each. There are four varieties that come on a warm, ...

Subway’s sandwich deal is ideal for satisfying your hunger and cravings without having to spend a lot of money ...

Subway is a good option for an easy and balanced meal on the go. When ordering, opt for whole grain bread, lots of veggies and go light on the sauces. Wraps, salads and soups are also healthy options, ...