Better skin, sharper focus, stronger immunity? The answer might be on your plate—not in a pill. Reviewed by Dietitian Maria Laura Haddad-Garcia Nutrients work better in combination—whole foods boost ...

Colostrum supplements aren’t made of human breast milk. Most are made from cow’s milk and sold as bovine colostrum. Some ...

Doctor’s offices, friends or social media – does it make a difference where consumers obtain information about food supplements? According to a recent survey by the German Federal Institute for Risk ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

What if just about everything you thought you knew about taking vitamins, minerals and supplements turned out to be bogus? What if it was all a scam? According to nutrition expert Dr. Brian Clement, ...

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...

Last week, I shared information on the health benefits of omega-3 fatty acids, from supporting brain function and heart health to reducing inflammation and symptoms of rheumatoid arthritis. This week, ...

There are some drinks that your food pantry cannot distribute. Many pantries do not accept high-added-sugar items like sodas ...

Officials say there is an ongoing investigation into a reported salmonella outbreak linked to several dietary supplements.