But the former Commonwealth Games swimmer, who switched to surf lifesaving only five years ago, is doing the best she can to ensure she gets her surf skills "up to scratch". "I'm 29 now and I only ...

Question: I heard a lifeguard telling a friend that the OCBP was still having tryouts for lifeguards for this summer and they ...

Over the last 10 days, International Surfing Association (ISA) Course Presenter Tim Jones has been working with Arugam Bay’s enthusiastic Surf Instructors, focussing on vital aquatic safety controls ...