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Juan Moreno's Olympic taekwondo 3-kick combo drill for speed & power

Olympian Juan Miguel Moreno demonstrates a fast, fight-ready three-kick combination for sport Taekwondo: front-leg side kick, ...
NBC Olympics

How many rounds is an Olympic taekwondo match, and how long does each round last?

Learn about the rules used for Olympic taekwondo, including how to win a match, ahead of the 2024 Paris Games.