A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, ...

This article is part of SELF’s State of Supplements editorial package, in which we break down the BS claims, lack of science, and very real risks that come with the countless pills, powders, and ...

Parents, this is not a drill. If bedtime in your house is a battle, Target is here to help with up to 40% off baby sleep essentials that’ll make those sweet dreams come a little easier (for both you ...

Long-term melatonin use among patients with insomnia is associated with negative cardiac effects, new research suggests.

Cannabinol (CBN), a component of cannabis, is being touted as a sleep aid. Researchers in Australia did a thorough study of CBN in rats and also discovered that a CBN metabolite that is less effective ...

(WSAW) - The American Academy of Pediatrics is praising the decision by Target and Amazon to stop selling weighed baby sleep sacks. “This is a strong first step, and infants deserve more,” said AAP ...