Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

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Vitamin B6 plays an essential role in the metabolic process and in forming hemoglobin. It may help with nausea during pregnancy, improve depression, and prevent cognitive decline. An estimated 10% of ...

Multivitamins are one of the most commonly used supplements in the United States — around one-third of adults currently take them (1). People who take multivitamins often do so to improve or maintain ...

Vitamin B6, also known as pyridoxine, is one of eight B vitamins that your body needs to stay healthy. Because vitamin B6 affects so many systems in your body, it has many benefits to you health, ...