Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

Vitamin D or “the sunshine vitamin” has long been touted for strengthening our bones and aiding our immune system. Research has linked vitamin D deficiency with chronic health conditions and early ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...

Higher vitamin D in pregnancy could mean sharper minds for kids years later. A large US study found early pregnancy may be the key window for boosting brain development, especially in children of ...

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower ...

Low vitamin D has been tied to joint pain driven by inflammation, brain fog, reduced immune function, and depression. A 2020 study cited in GQ found that low D levels were associated with cognitive ...

Vitamin D deficiency disrupts structural brain connectivity and harms learning and memory by destabilizing perineuronal nets (PNNs) that provide scaffolding for neurons, new research suggests. PNNs ...

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Nourishing young minds is crucial for cognitive growth and behavior. Seven power-packed foods, from soaked almonds to fish, are highlighted for their ...

An enhanced version of vitamin K could help reverse brain damage from Alzheimer’s disease, a study has found. Alzheimer’s and many other neurodegenerative diseases are marked by a loss of brain ...

Is Vitamin D important for a healthy heart? This question is at the forefront of research. With less than 40 percent of ...