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The Best Vitamin D3 Supplements, According to RDs

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Vitamin D is a fat-soluble vitamin that ...
CNET

8 Best Vitamin D Supplements to Take This Winter

Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...

Popular vitamin D supplement may have an unexpected effect, experts warn

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study

Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more ...

The 1p supplement to take NOW to dodge colds, flu & 2 new Covid strains this winter – plus 6 other immune boosters

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, adding vitamins and minerals in the form of supplements to your daily ...

4 important reasons to get enough vitamin D3, from reduced depression to better immune health

Vitamin D3 is necessary for immune health, bone strength, and mental wellness. You can get this important nutrient via food, ...