Recent scientific studies confirm that walking barefoot on grass for just 20 minutes daily can significantly reduce stress ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

Rain on lawns, chilly pavements, and curious neighbours: a quiet ritual is nudging thousands to rethink mornings in October. Across the UK, more people ...

Meet the man who is spending every day barefoot – for a whole year. Bear Intentions, 34, gave up his shoes and socks back in October and has been going through life barefoot ever since. The challenge ...