Watsu® is a form of water therapy, which is also called hydrotherapy. It involves stretches, massages, and acupressure in warm water. The term Watsu® comes from the words “water” and “shiatsu.” ...

“Welcome back,” says the Watsu therapist as I open my eyes. We’re in a dimly lit room, under a domed ceiling freckled with LED lights that mimic constellations. As we emerge out of the circular pool, ...

, I no longer feel like an alien in the natatorium. What's more, Watsu, as it's also called, could be beneficial outside the pool, keeping me limber and pain-free, primed for my primary activities.

Apparently, when you turn 30, your warranty starts to run out. The joints start to creak, muscles can go on strike. And when my back went out just before the New Year, the At Play staff asked, “Have ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My first experience with Watsu was a few years ago at a spa in Sedona, Arizona.

Instructor: Deb Evangelista, of Longmont, has been working in the water since age 15, when she became a lifeguard. She has been a swim instructor, taught water aerobics and infant swimming. One night ...

Hours: 10 a.m.-6 p.m. Monday-Friday, 10 a.m.-4 p.m.Saturday Founded: 2009 Contact: 303-638-9843, SweetwaterWatsu.com Employees: 1 Interview with Susan Lange, owner Q: How did you get involved in this ...

Although I had been covering Williamsburg for nearly two years, I had never been to this part of the neighborhood: that stretch of Ainslie Street that veers west 30 degrees from Union Avenue. I had ...

In 1896, Castle Hot Springs’ first guests braved a five-hour stagecoach ride to reach this remote swath of Sonoran Desert at the base of the Bradshaw Mountains. Since then, the resort went on to ...