It is not often that TikTok food crazes get the approval of dietitians, but the latest trend, for “fibremaxxing” has done just that. The term just means increasing the amount of fibre in your diet – ...
Dietitian explains fibermaxxing trend: What it is and how to properly incorporate fiber in your diet
Steph Grasso regularly shares nutrition and diet info on her social media pages. The latest dietary health trend sweeping social media, known as "fibermaxxing," has people pondering the age old ...
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