The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

If you're looking to eat your way to better health, don't forget the spice cabinet. In particular, one vibrant yellow-orange spice called turmeric is drawing new attention for its apparent ability to ...

Enhancing the flavor of food isn't the only benefit offered by spices. Many varieties, such as turmeric, provide a wide range of potential health benefits. With its anti-inflammatory properties, the ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Is turmeric good for you? A tall plant native to Central America and Asia, turmeric is commonly used as a spice and is a key ingredient in curry powder. Because of its bright yellow color, it’s also ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...